Registered Nutritional Therapist PGDip mBANT rCNHC

Good food supports the body’s natural ability to heal and stay balanced. I provide personalised, science-based nutritional therapy to help you feel your best.

I take a whole-person, collaborative approach, looking for patterns and potential imbalances that may be affecting how you feel, rather than focusing on one area in isolation.

Together, we’ll create a flexible nutrition and lifestyle plan that feels realistic and helps you make lasting, sustainable changes.

Areas I can support you with:

• Hormonal health & midlife changes - perimenopause, PMS, menopause

• Thyroid health & energy - fatigue, sluggish metabolism

• Weight loss & metabolic health - blood-sugar balance, type 2 diabetes

• Gut & digestive issues - IBS, bloating, reflux, food sensitivities

• Skin concerns - acne, rosacea, eczema, dermatitis

• Diet reset - learn how to optimise your food for health