Sweet potato, avocado & mozzarella salad
It feels like summer has finally arrived and salads are fully on the menu. This is a lovely one to have for dinner with a green salad and fresh bread or as part of a bigger salad spread for friends. The harissa dressing is a lovely contrast to the creamy mozzarella and avocado while the potato adds a little sweetness to the dish.
To make it more filling and to add fibre I have layered in some buckwheat, but you could use brown rice, bulgur, pearled spelt or even quinoa if you prefer. Any wholegrain will work well here.
Ingredients
Serves 4-6
- ½ small red onion, thin half moon slices 
- 3-4 tbps red wine vinegar 
- 1 large sweet potato, chopped in small wedges 
- 150g buckwheat 
- 1 large avocado 
- 150g mozzarella 
- A small handful each of mint, parsley, coriander - Dressing 
- 150ml Greek yoghurt 
- 1 tbsp rose harissa 
- 2 tbsp water 
- ½ tsp sea salt 
Method
- Preheat the oven to 180ºc. 
- Put the onion in a small bowl and pour over the vinegar. 
- Spread the sweet potato on a baking tray and drizzle with approx 1 tbsp olive oil. Roast for 15 minutes, turn and repeat. 
- While the sweet potato is in the oven, cook the buckwheat or whichever grain you’re using, as per the packet instructions. Drain and set aside to cool. 
- Slice the avocado and rip the mozzarella into large pieces. 
- Layer the salad by first putting the grain on the plate with a few chunks of sweet potato, avocado, mozzarella, some herbs, pickled onions, a spoon or two of dressing and a pinch of salt. Repeat, finishing with the herbs, pickled onions and dressing. - tip
- Layering the salad means that all the ingredients are spread equally, so everyone gets a bit of everything! 
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