personalised nutritional therapy

A science-led approach to food and nutrition for long-term health and wellbeing.

When you’re not feeling your best or are dealing with ongoing symptoms, it can be hard to know what to eat. Thoughtful, science-led nutrition guidance can offer clarity, particularly when it’s tailored to your individual needs and goals.

As a BANT-registered nutritional therapist with over ten years’ experience working in professional catering and recipe development, my approach is always food-first. I combine nutritional insight with a strong understanding of flavour and balance, so recommendations translate into everyday meals and habits that feel achievable, enjoyable and sustainable.

Ready to take the next step?

If you’d like to find out how personalised nutrition could support you, book a free, no-obligation 20 minute Discovery Call.