Spicy Spanish style chickpeas
I’m a big fan of chickpeas, they’re one pulse that everyone seems to be able to get on board with - or am I in my little veggie bubble here?!
This is a really versatile dish which is great with lots of different combinations, I like to make a big pan so I can freeze a couple of portions and eat the rest over a few days.
I’ve used pimento and chipotle chilli to give a Spanish flavour as I always imagine eating this kind of thing as part of a tapas style meal. Although they’re still delicious eaten quite simply with sourdough and feta or yoghurt as you can see from our lunch here.
Ingredients
Serves 4-6 for lunch or 8 as part of a mezze
- 1 large or 2 medium red onions, sliced in thin half moons 
- 200g sweet potato, chopped in 1cm cubes 
- 1 large clove garlic, grated 
- 1.5 tsp pimento 
- 1 tsp chipotle chilli flakes 
- 2 x 400g tinned tomatoes 
- 2 x 400g tinned chickpeas, drained 
- 2 tsp maple, honey or brown sugar 
- 1.5 tsp red wine or cider vinegar 
- 1 tsp sea salt 
Method
- Heat about 2 tbsp of olive oil in a large pan then add the onions and sweet potato. Cook on a low heat for about 20 minutes until all the veggies are softened. 
- Next add the garlic and cook for 2 minutes before adding the pimento and chilli, stir and warm through for a further 2 minutes. 
- Pour in the tomatoes and chickpeas, then simmer for 25 minutes with the lid on, stirring regularly. 
- Add the maple or honey, vinegar and salt, and simmer for another 10 minutes. Add a tbsp or two of water if the sauce becomes too dry. 
Tip
- This is a really versatile dish and is great with sourdough and feta, or you could add a blob or Greek or coconut yoghurt instead (I like Coconut Collaborative best). 
- The chickpeas also work really well in a wrap or pitta with grilled halloumi and salad. I took them to my friend’s last weekend and we had them with a lovely fig, spinach, feta and toasted almond salad which worked so well. 
- Another idea would be to make some tortilla chips (just lightly brush a wrap with oil, chop into triangles and bake for a few minutes in the oven at 180ºc) and serve with yoghurt, a pinch of paprika and some homemade slaw (as pictured below). 
- You can sub the sweet potato for red pepper if you prefer and cook in the same way. 
Filter by Tag
- aubergine
- Dark chocolate
- beans
- breakfast
- Middle Eastern
- Moroccan
- almond
- blueberry
- BBQ
- Mexican
- Spice blend
- basil
- asparagus
- blueberries
- Prawns
- Thai
- Blog
- Breakfast
- Topping
- Winter
- bone broth
- Nutrition
- black beans
- Christmas
- French
- Spanish
- banana
- apricot
- Italian
- avocado
- almonds
- banana bread
- biscuits
- adzuki beans
- Indian
- bologese
- beetroot
- Asian
- Sweet potato
- Yorkshire
- Yorkshire puddings
- Ottolenghi
- bread
- Honey & Co
- asian
- Nigella Lawson
- bake
- Meera Sodha
- Lepard
- baking
 
                         
            